It is summertime and I am always eager to make something new and easy  especially as my high schooler/4th grader are always upto some activities and are perennially hungry afterwards :). What better option than lettuce wraps since I stock these chutneys to always whip up something quick!  A lettuce wrap is a crunchy (love the iceberg/Romaine lettuce)  snack or an appetizer and visually appealing.

For our lettuce wrap, we chose the crispy Iceberg lettuce but you can choose another type such as Romaine lettuce as long as you feel it can hold all of your delicious ingredients in place.

So, let us dive right into making the the #TrioLettuceWrap. It is as simple as using the #delicious  easy-to-infuse trio chutneys – Mango , Mint and Tomato along with veggies and (limited by your imagination) proteins that match well with the greens, veggies etc and there you have it, voila!!

PS: I tried with all the 3 chutneys and it is optional.

Ingredients: For making Lettuce wrap using Tomato chunky chutney

  • Tomato Chunky Chutney – 2-4 Tbsp per your taste needs
  • Bella mushrooms – Sliced
  • Carrots – julienned or you get them pre-cut
  • Mixed peppers – Thinly sliced
  • Baby kale – A handful
  • Iceberg/Romaine lettuce – 1 (or more) leaf rinsed and ready fill-in
  • Salt – To taste
  • Pepper – To taste
  • Dill – For garnish

Ingredients for making  lettuce wrap using Mango Tango Chutney

  • Mango Tango Chutney – 2-4 Tbsp per your taste needs
  • Extra firm Organic tofu – Diced
  • Baby bell peppers – Thinly sliced or julienned
  • Petite peas – (ready to go in the frozen aisle at any grocery store) Vons, Albertsons
  • Salt – To taste
  • pepper – To taste (if you wish)
  • Dill – garnish
  • Iceberg/Romaine lettuce – 1 (or more) leaf rinsed and ready fill-in

Ingredients for making lettuce wrap using Mint cilantro chutney